You’ll love this delightful iron-rich boosting smoothie!
With a nine old month baby in desperate need of 2 blood transfusions…This momma learned quickly how to pack our kiddo’s bodies with the iron they need to keep their bodies thriving.
A delightful breakfast or a tasty snack, this easy-to-make iron-boosting smoothie will have you and your kiddos feeling marvelously refreshed.
Here Is Two Smoothie Recipe Tips:
For a thick smoothie, use frozen fruit.
For a thinner smoothie, you can add more coconut water as you blend.
This soothing green goodness is medicine for the body.. with only 8 marvelous ingredients, so simple to make, and of course organic and non GMO ingredients. Mmmm…….
Let’s just dive into these soothing ingredients.
Ingredients:
•1 Apple, mediums (seed and all)
2 frozen bananas
2 cups Kale
•1 bag of spinach
• 1 tablespoon honey
•2 tbsp raw cashew
•1 1/2 cup Coconut water
•4 dates
Instructions:
Combine the apple, frozen bananas, kale, spinach, cashews, dates, honey, and coconut water in a blender. Blend away…
Mmmm.. Do you smell the aroma of nature in the cookery?! Now that blending is complete grab your loveliest glass and pour your work of art..
Oh how your soul will sing praises to the creator of all creation..
Now imagine yourself holding a glorious glass of art that is not only extremely delicious but also extraordinary to the eye… There you are relaxing on a breathtaking tropical island as your iron-rich boosting goodness nourishes your body and soul.
The quote that I am pondering today, and planted deep within my heart and soul.
“Healthy citizens are the greatest asset any country can have.” – Winston Churchill
Always Dreaming With You,
Oasha
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.